Good eyesight IS possible, at any age, without effort.
How?
Eyesight is getting worse due to forced fixation for long time. It's a muscle thing.
The main solution: flex the eye muscles, and take periodic rests. Correct operation will improve it back.
- All exercises takes 1 minute (max),
- they don't require force, accessories, or special environment.
- They fit in your existing schedule!
What you'll learn:
- short exercises,
- Eye structure - Anatomy, cause & effect
- Additional methods, such as ergonomy, diet, emotions, plants, and ergonomy
- customizing your work environment: room, posture, screens, light, and habbits.
1st meeting is Frontal, physical.
2nd and optional next meetings can be online (zoom, video calls, etc).
- Teachings & practice in either groups or via private lessons
Talk to me,
eyes🌀shaharr.info
